Miso soup : Bento Box Recipe N°12

For a bento box : Recipe N°12


Ingredients :

  •     1 l of water
  •     120 g firm tofu
  •     70 g mushrooms
  •     1 carrot
  •     2 onions
  •     2 cloves of garlic
  •     10 g of ginger
  •     6 tablespoons of miso
  •     chopped algae
  •     1 teaspoon sunflower oil

 

Preparation :

  1. Peel the carrot and cut it into thin rings and slice the onions.
  2. Peel and chop the garlic cloves.
  3. Wash and dry (or scrub) the mushrooms and cut them into small pieces.
  4. Peel and grate the ginger.
  5. Heat oil in a saucepan over medium heat.
  6. Add the garlic and onions and sauté over low heat.
  7. Then add the ginger, carrots and mushrooms.
  8. Cook for 10 minutes, until the vegetables are tender.
  9. Dissolve the miso in a saucepan with 100 ml of water and pour it into the vegetables.
  10. Cook for 20 minutes.
  11. In the meantime, drain the tofu and dice it into small cubes.
  12. Pour the miso soup into the bento and add diced tofu and chopped seaweed.

 

Miso soup : Bento Box Recipe N°12 | Bento-cook.com


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